The Truth About Staying Camera-Ready: A Host's Beauty Secrets

Ever wondered how news personalities maintain their polished appearance? In this candid solo episode, broadcasting veteran Kris Moore reveals her comprehensive anti-aging and wellness routine, from pre-dawn fasting to targeted strength training. Moore shares her unfiltered take on everything from Botox and fillers to the latest in red light therapy, while demystifying the products and techniques that keep her camera-ready. With practical insights on building sustainable fitness habits and maintaining bone density as we age, Moore offers a realistic approach to aging gracefully in the public eye. Beyond beauty, she tackles the critical importance of mental wellness and social connections in her daily regimen. Whether you're seeking to upgrade your skincare game or establish a holistic wellness routine, this intimate look behind the curtain delivers actionable advice from someone who's mastered the art of looking and feeling vibrant.